The Final Countdown Workout

Running Time - 15:12

Join Danielle Wechsler as you challenge your body, blast fat and strengthen muscles with the Final Countdown Workout. This results oriented workout counts down the reps as you combine a series of body sculpting, calorie-scorching exercises and cardio intervals to get you toned and defined.

The exercises are challenging, but follow this routine 2-3 times a week and you will see results in no time. Are you up for the dFIT challenge?